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Creatine Monohydrate is one of the most researched ingredients in nutrition and has been studied for decades for its role in supporting strength, power and exercise performance.
By helping replenish the body's creatine stores, it supports the production of ATP, the primary energy source used during high intensity exercise and explosive mo
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I like the good brand. I have not noticed any difference while taking this but will continue to take it until it's finished.
J
J · September 19, 2026
I was just getting used to the flavoured one, but this is perfect as it doesnt clash with my protein powder flavour