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SelfLoveRainbow

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Colorful mental health resource with a rainbow, clouds, and worksheets on self-care for bad mental health days against a bright blue background

SelfLoveRainbow

4.5 (123)

Self-Care for Bad Mental Health Days Workbook

Name: SelfLoveRainbow Self-Care for Bad Mental Health Days Workbook - Self-Care for Bad Mental Health Days Workbook
Brand: SelfLoveRainbow
SKU: 45863302431009
Price: 10.0 USD
Availability: InStock
Rating: 5 (2 reviews)

4.5 (1,234)

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An 85-page workbook for the days when self-care feels impossible, with tools to take care of yourself anyway.
It took me almost a year to finish Self-Care for Bad Mental Health Days. When I started it, I was going through a rough time. Work...