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Quantity
1
Description
Dial in your nutrition and get lean… without overthinking it. This 7-day plan was made for women looking to cut body fat with delicious, filling meals that are quick, high in protein and fiber, and tailored to cooking for one.
This 7 day pl...
Reviews
4.0
12 ratings
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1
Efficient Plan. Recipes are quick and easy!
M
Melody · June 21, 2026
Accessible
I don’t live in North America, and I appreciate that I can access most of the ingredients. Some of the breads are specific to the US, but think I can find a swap.
K
Katie · July 19, 2025
So many great easy recipes! Especially all the breakfast options! Love all of Lauren's plans!