Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships

This fabulous, nurturing book is to me what it claims to be - an accompanied journey to better things. Helen Snape’s personal sharing within the book is relatable and her reasoning springs from both experience and wisdom. I found the exercises well-explained and relevant. All-in-all it provides hope and a basis for being truer to myself.