Liposomal Creatine Monohydrate (3 Pack)

Love this liquid creatine. I use a heaping tablespoon in my protein shake every am. Somtimes another spoonful if I need an energy boost later in the day or evening.

Easy to take

Both my husband and I take Rho creatine daily. The taste is great and easy to drink. We can tell the difference if we stop taking it. It definitely helps with after workout muscle soreness.

Sneaky good

My wife and I switched from gummies to rho Creatine and the two things that we noticed right away was how easy it was absorbed without any stomach upset but also how our endurance improved for both exercise and weekend outdoor house chores. It's become a staple of our nutrition routine!