Progressive Overload

Name: ISSA Progressive Overload - Progressive Overload
Brand: ISSA
SKU: 44306870009901
Price: 19.95 USD
Availability: InStock

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$19.95

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Description

The principle behind every strength gain made practical. The ISSA Progressive Overload course shows you how to apply progressive overload with intelligent jumps in load, volume, and intensity across populations. Learn progression models, de...

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