The Suffolk Foot Roller is a portable, easy to use tool for massaging a dancer's feet. The roller is great to use both before and after class to improve strength and flexibility.
The inner groove pattern targets the transverse arch, which helps propel the dancer to pointe. The outer grooves target the medial and longitudinal arch muscles,
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Just right
It rolls easily, good firmness without being too soft or pointy
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Athena · April 18, 2026
I have Plantar Fasciitis and rolling the bottom of my foot helps considerably. This is a very comfortable roller - the dog chewed up a previous one!