Simplify your relationship with food — forever.
In this practical, inspiring and visually stunning book, Dr Libby draws on two decades of research, clinical experience and expertise to answer the age-old question: “So, what am I supposed to eat?”
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I really enjoyed this book had to read the book twice over to really understand how much information I didn't understand about my body my genes and food Thank-you
M
Moetu · July 9, 2026
Fantastic book
The book is so good - common sense and dispels the myths and hacks that are viral on social media. The iron section and subsequent purchase of Iconic Iron has been a game changer for me. Thanks you!