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We aren’t all built to race Alpine climbs like a Tour de France winner or produce the explosive power of a track sprinting Olympian – but we can endure. No matter what your experience or aspirations, with the right belief systems, planning...
Reviews
4.7
31 ratings
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A Fabulous Book
I can hear Mark’s lovely Scottish accent as I read this book, and he gives such good advice and his practical experiences.
I thought it would start with the various training approaches and timetables etc., but no. After explaining the 4
Pillars of Planning, there is an in depth chapter about creating the mindset to endure and strategies to use.
There is so much good advice in this book that I’m reading it again, slowly.
P
Pam · Today
Amazing insights and knowledge!
The book offers great insights and knowledge distilled in a very enjoyable format. It opened my eyes about so many things that i can improve in my riding.