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One time purchase
$19.00
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Description
What If Improving Your Balance Wasn’t Just About Strong Legs?
Here’s how to increase coordination & spatial awareness to reduce the risk of falls—by leveling up your brain-body connection
7 Days Of Classes
15 Minutes/Session
No floor...
Reviews
5.0
5 ratings
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1
Interesting and challenging class
Very good class, well presented and quite challenging in places.
So far, I’m enjoying this class!
F
Francine · March 18, 2026
Fall Prevention
With all the stairs I climb delivering meals, repeating this course from time to time is a must!
K
Kathie · March 17, 2026
Love this class
excellent class, wonderful teacher, easy but very useful exercises - I truly enjoy it