E-Book: Mastering Sugar: Why We Crave It, How It Harms Us, and How to Break Free
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Sugar may be sweet, but its effects on the body are anything but. Mounting research reveals its hidden toll on gut health, immunity, mental well-being—and even cancer risk. Yet our cravings persist, often rooted not in indulgence, but in bi...
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The Cowboy Code
Very well done and the frame is very good
H
Henry · February 4, 2026
Sugar review
Although I haven't read the whole thing yet (It's long) I skipped around in it- especially the part about maple syrup because I used to make my own, and it seems to be well written and informative but not too academic to not enjoy. I look forward to reading the whole thing and would recommend it.