1 MONTH BEGINNER PROGRAM

Name: rileykristinemedia 1 MONTH BEGINNER PROGRAM - 1 MONTH BEGINNER PROGRAM
Brand: rileykristinemedia
SKU: 44761556779307
Price: 19.99 USD
Availability: InStock
Rating: 5 (3 reviews)

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Looking to get in the gym but not knowing where to start? This 30 day training program is perfect for you!

Includes a 7 day split period for 4 weeks
Emphasis on the basics of progressive overload, reps, sets, rest periods, etc
gym equipment...

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