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Mike Mentzer

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Mike Mentzer High Intensity Training Blueprint

Name: Mike Mentzer Mike Mentzer High Intensity Training Blueprint - Mike Mentzer High Intensity Training Blueprint
Brand: Mike Mentzer
SKU: 44422957891820
Price: 19.0 USD
Availability: InStock
Rating: 2.5 (2 reviews)

4.5 (1,234)

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Description

Comprehensive Workout Regimen: Designed to optimize muscle growth and strength gains.
Emphasis on Intensity: Program focuses on brief but intense workouts to maximize muscle stimulation.
Developed by Mike Mentzer: R...

Reviews

2.5

2 ratings

I thought I was getting a book The information is quality information, but I would prefer to have a book. I thought I was ordering a paperback book not something I had to download off my phone.

Jubal · December 15, 2024