I would, but MY DAMN MIND won't let me! for Adults (Audiobook)

Damn!

Spot on! Thoroughly enjoyed and learned so much. I plan to read it again. The verbiage of self talk really hit home. The methods to change I am still working on and will report back at a later date as I will work to implement the actions on changing the negatives. Thank you. Right time and place for me. It will remain on my shelf and within me!

I thought it was spot on. Grabbed my attention to look into it

Book is a great read and insightful. I recommend it to friends all the time. Great work.

This book is a resource I know I'll come back to again and again.

I found myself listening to the same passage several times so I can really understand what the author was saying. So much to learn and so helpful.