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Cognitive distortions worksheets, unhelpful thinking styles

Name: LightandSaltDesign Cognitive distortions worksheets, unhelpful thinking styles - Cognitive distortions worksheets, unhelpful thinking styles
Brand: LightandSaltDesign
SKU: 44581645517088
Price: 7.99 USD
Availability: InStock

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Cognitive distortions, or also known as Unhelpful ways of thinking, are irrational thought patterns that are exaggerated by negative thinking and feelings. They convince our minds that what we’re thinking is true. These patterns can be diff...