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Ten pounds. It might not sound like much, but it can be the difference between feeling sluggish and feeling unstoppable. The 10-lb Challenge is here to prove that shedding those pounds doesn't have to be a struggle. In fact, we've made it r...
Reviews
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Similar to fit over 40, but slightly better.
Stephanie · March 11, 2025
I’m not enjoying it because I have been able to actually view the same two workouts … the others last a few minutes and cut off
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Angie · April 11, 2024
I love everything Kathy shares. Her workouts are my go to for 30 years.
