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Quantity
1
Description
LIMITED EDITION: The Blueprint for Maximum Muscle
This 10-week program is a high-volume, hardcore training program designed around pushing your body to failure & beyond!!
Intended to force hard gainers into building slabs of new muscle, ...
Reviews
4.8
11 ratings
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Great Program
Good variety week to week which keeps it interesting, but still structured for progressive overload. Good job.
D
Doug · June 16, 2026
One week in. Find the workout challenging and rewarding. The body part groupings and exercises working well at this point, looking forward to workouts!
B
Benjamin · March 30, 2025
Muscle Blueprint Review
Great program as I expected. Really enjoying the short but effective workouts. I’m currently on week 3 now. Been seriously training for 10 years and needed a new routine.