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Lay it Flat Publishing Group

4.5 (123)

Light on Yoga: The Bible of Modern Yoga (Spiral Bound)

Name: Lay it Flat Publishing Group Light on Yoga: The Bible of Modern Yoga (Spiral Bound) - Light on Yoga: The Bible of Modern Yoga (Spiral Bound)
Brand: Lay it Flat Publishing Group
SKU: 44096552632546
Price: 36.46 USD
Availability: InStock
Rating: 3.6667 (2 reviews)

4.5 (1,234)

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Black

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Description

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher.
Light on Yoga provides complete descriptions and illustrations of all the positions and breathin...

Reviews

3.7

6 ratings

Starting point

This is a great book and it’s a great starting point. I love the lay flat because while I’m doing it, I can have the book open effortlessly. I also got a stretching book that is wonderful very pleased

Nicole · October 9, 2024