Eight back pad angles (12°, 15°, 30°, 45°, 60°, 70°, 85°) for targeted muscle engagement
Five seat pad angles (0°, 5°, 10°, 15°, 20°) to optimize comfort and form
Six leg roller positions for secure and comfortable decline exercises
Updated cleangrip pads for increased durability and easy cleaning
Ladder-style back adjustment with laser-cut numbering for quick, precise angle changes
Summarized by Shop
The AB-3000 is known as the best-value, adjustable, FID bench for home gyms -- and it just got better with a new, upgraded look and feel in the AB-3000 2.0. This bench is a high-quality option for lifters looking for a rock-solid, flat-incline-decline bench. Built-in leg rollers and an adjustable pin assure you’re comfortable and secure