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Lion’s Roar

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Lion’s Roar

Deep Dive into Tonglen

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$5.99

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Black

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Description

65 pages | PDF e-book

Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each out-breath, we send them relief. It can be done both as a forma...

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Lion’s Roar

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