LOWER LIMB PREHAB 16 WEEK PROGRAMME

Name: Elite Track Coaching LOWER LIMB PREHAB 16 WEEK PROGRAMME - LOWER LIMB PREHAB 16 WEEK PROGRAMME
Brand: Elite Track Coaching
SKU: 45512377008320
Price: 56.0 USD
Availability: InStock

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Here you can access my PREHAB exercise programme I use with my athletes. These are exercises designed to help prevent lower limb injuries.
These are great for trying to prevent shin, ankle, Achilles and hamstring issues.
This programme is g...