6 Week Swim Your First Mile Training Program

Well-Designed Program

Game Changer!

Newer swim but rather athletic. Love swimming but it frustrated me. Started “Swim your First Mile”, followed every step. Drills were an absolute game changer. I’m swimming faster, more efficient and much further with less effort. 100yd freestyle time dropped from 2:30 to sub-2:00 and feel like I can almost swim endlessly at this pace. I struggled swimming more than 200yd prior to the program. Swimming was frustrating because I never had an “ah ha!” moment until I followed this program. I wish I would’ve discovered it sooner in my swimming journey. Thank you!!!!

It's 100% worth it!