Iron Bisglycinate

Great for energy and sleep. Unfortunately it flared my interstitial cystitis so I couldn’t continue, but felt great taking it other than that. Did give me diarrhea, but that could be related to other conditions I have, no bloating despite this.

I would recommend Thorne Iron Bisglycinate because it provides iron in a form that is generally well tolerated and may be gentler on the stomach than some other iron supplements. It can help support healthy iron levels and reduce the risk of iron deficiency when supplementation is needed.

It's too early to tell

I am taking it for 3 weeks and it's too early to tell if there is any effect. It's tasteless and I didn't have any impact on my digestion, which I appreciate. I am taking it once in two days.