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| B.U.F.F. Dudes HYPERTROPHY PLAN (.PDF VERSION)

Name: Buff Dudes | B.U.F.F. Dudes HYPERTROPHY PLAN (.PDF VERSION) - | B.U.F.F. Dudes HYPERTROPHY PLAN (.PDF VERSION)
Brand: Buff Dudes
SKU: 43272133902518
Price: 14.0 USD
Availability: InStock
Rating: 4.9773 (41 reviews)

4.5 (1,234)

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This is the 142 page .PDF ONLY version of our HYPERTROPHY PLAN. Book edition available here.

This .pdf is designed to build muscle while gaining strength, perfect for beginner to advanced.

At 142 pages the HYPERTROPHY .PDF includes:

1...

Reviews

5.0

44 ratings

| B.U.F.F. Dudes HYPERTROPHY PLAN (.PDF VERSION)

Chris · December 15, 2025

The Best

Been following the dudes since 2013 when I started college. They are consistent in providing high quality content/merch and are just solid Dudes (they even special request signed my bulking book waay back for free just because I asked). Love the DIY videos, love Buff Moms recipes, love message of being healthy as a family, and the workout plans keep it fresh for me in the gym when I want a break from my own routines and want to try something different.

Forrest · August 26, 2025