| B.U.F.F. Dudes HYPERTROPHY BOOK

Name: Buff Dudes | B.U.F.F. Dudes HYPERTROPHY BOOK - | B.U.F.F. Dudes HYPERTROPHY BOOK
Brand: Buff Dudes
SKU: 43272129282230
Price: 14.0 USD
Availability: InStock
Rating: 4.8298 (45 reviews)

4.5 (1,234)

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This is the 142 page PHYSICAL BOOK version of our HYPERTROPHY PLAN. .PDF edition available here.

This book is designed to build muscle while gaining strength, perfect for beginner to advanced.

At 142 pages the HYPERTROPHY BOOK includes:
...

Reviews

4.8

47 ratings

Another amazing resource

Just started the hypertrophy plan and it’s awesome! Been a fan of the Buff Dudes for a long time and greatly enjoy their plans and expertise. I would recommend this or any of their plans, which are all equally good. They know their stuff and it shows in their high quality routines and plans.

Joey · June 30, 2026