A full 3 month workout plan designed to help you lose fat and build muscle
Full recipes on how to curate healthy meals and optimize protein intake
A mental and lifestyle change you’ve never experienced before
Reviews
4.1
18 ratings
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1
Not bad, but…
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Vince · December 14, 2023
Started this guide in April 2023, finished it June 2023. This really kickstarted my fitness journey! Lost over 30lbs with this guide. Still continuing my fitness journey into building more muscle now 💪🏽
M
Milena · December 7, 2023
Program is great. The bonus of discord and other things is a let down. Joined the discord and I’ve seen better communities setup by small streamers with like 10 concurrent viewers. The support discord was riddled with bots and was pretty much dead minus bot spam.