Over 150 recipes: Offers a diverse selection for daily inspiration and creativity
Psychological insights: Explores how food impacts emotions, memory, and ideas
Hardcover format: Durable and ideal for frequent use
Food and cooking genre: Appeals to culinary enthusiasts and readers interested in psychology
Summarized by Shop
A thought-provoking cookbook exploring the psychology of food and how to eat to nourish the mind and body.
From a morning shot of espresso to an absentminded sandwich at your desk, or a hastily assembled dinner with the leftovers from the fridge, eating is a ubiquitous daily undertaking. But what is its real impact on our emotional lives,