STRONGER Series II, An Advanced Beginner's Guide To Weightlifting

Name: The Mom Edit STRONGER Series II, An Advanced Beginner's Guide To Weightlifting - STRONGER Series II, An Advanced Beginner's Guide To Weightlifting
Brand: The Mom Edit
SKU: 43812466786500
Price: 19.99 USD
Availability: InStock

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Our Advanced-Beginner weightlifting series for women over 40 takes things up a notch (or two) and consists of 4 weeks of workouts, which can be found - for free! - on our YouTube channel.
That said, if you prefer to workout in the gym ...