The Rock Mat XL stimulates over 200,000-foot nerve endings and increases proprioception. Firm foam applies pressure to specific parts of the sole of the foot and releases tension.
Train natural proprioceptive capacity by standing and walking ...
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Rock mat is awesome!
I put this by my sink. I love that it looks nice enough to have out on my kitchen floor and I can use it daily while doing dishes. It is a really nice stretch and sensory tool for my feet. It was pricey but I don't regret it.