This is real food packed into a gel for your next big day out.
These Huma Gels harness the power of the chia seed to help you power through your workouts. They are made of real food, like all-natural fruit purees, cane syrup and chia seeds....
Reviews
4.9
276 ratings
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Easy on stomach, decent fuel
I have used these for several years - taste / texture is good and they agree well with my stomach. I have never had a “gut bomb” issue even on the caffeinated gels. Flavor is good (raspberry is great, blackberry a little tart but fine). I would use these as a pre-race gel for a 5k or 10k for sure or for training runs. Where they fall short for me personally is the carb count - for a marathon or half marathon effort I personally find I need 40-50g gels and these just don’t come close. For others they may work great and are worth a try. I’d love to see Huma come out with a higher-carb gel because these are a great product, I don’t get the artificial flavor fatigue I do with other gels and it feels a little more like I’m eating a “real” food, which agrees with my stomach.
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Jacob · August 21, 2026
Actually tastes like real food
Gels are necessary on a long run and I really like having something that isn't just purely sweet, but actually tastes like it came from a real fruit instead of just a flavor of something. I have not had any other gels that I like better than these.
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John · August 15, 2026
Humans Are The BEST!
Easy to consume on a long run, just the right amount of sweet. Similar to apple sauce but smoother and different fruity flavors. 11/10 recommend for long runs if you don’t like Gu, but don’t wanna get something too flavorless.