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Quantity
1
Description
Welcome to our 8-week Muscle Up E-Book!
Ready to get those ring muscle ups for the first time, or you already have them but would love to improve your capacity and efficiency? This 8-week ebook will take you through one of two pathway...
Reviews
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I’m on week 3 of the program (the more advanced side), and what would be helpful are videos for some of the exercises so we know what the expectations are.
For example - 6 Swings + Ring Dip - I don’t really know what swing the program is referring to or expecting.
Otherwise this is great and I’m looking forward to seeing the results!
R
Ricky · August 10, 2023
It's amazing program very professional and i liked!!