The Essentials Program

Name: Jeff Nippard Fitness The Essentials Program - The Essentials Program
Brand: Jeff Nippard Fitness
SKU: 46793461661942
Price: 39.99 USD
Availability: InStock
Rating: 4.6477 (255 reviews)

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$39.99

Quantity

Color

Black

Quantity

Description

This program is perfect for anyone that wants to maximize their results with a minimalist program.

Reviews

4.6

298 ratings

A Review

While the program seems great after 30 days I do wish there was a more detailed explanation of the individual exercises and specific cues. Also for a introductory program there is some missing information on the split, for example week 1 upper day supersets the last two exercises, something that is not explained anywhere and I had to look up on Reddit

Anonymous · 9 days ago

Great resource, lots of useful explainers and training options.

I am a fan! I’m just giving it a 4 out of 5 since I think being able to tweak the sessions based on time in the gym would make it cater to my needs better.

Customer · Yesterday