Iffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm-up can't fix. The Arch Nemesis Swiss Bar is the answer. THR...
Reviews
4.8
49 ratings
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Really like the updates
I had a V1 of the Arch Nemesis and found myself missing it. Really like the updates with the knurling, updated logo plate, different tubing size and new powder coating.
T
Travis · January 3, 2026
Perfect for benchjng and trying to grow your chest, better ROM and depth on bench turns it basically into a chest press machine
TheFortnite · January 10, 2026
Only limited to your ability think outside the "Arch"
I use the bar to do curls, bench press, cable row, tricep push down.....you get the idea!
Also, get ready for a lot of looks at the gym if you bring it there...everyone will want to try it!