Iffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm-up can't fix. The Arch Nemesis Swiss Bar is the answer. THR...
Reviews
4.8
56 ratings
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Fantastic bar
I use it for pressing, rowing, and as an alternative pull up bar on top of my rack. It’s fantastic for all of these. Shoulders and elbow feel great when using it. Wide handles give me a range of motion akin to dumbells. Customer service is also incredible and fast.
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Leighton · June 26, 2026
An excellent value.
This bar provides an excellent value for the price. It seems well made and gets the job done with a minimum of muss or fuss. I like the fact that it can use normal-sized collars. The knurling feels good in the hand. I am content with my purchase and recommend it, for anyone who is looking for a solid value Swiss Bar
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Gary · June 23, 2026
Swiss, but not cheesy
Watched several videos on Swiss/camber bars and decided on the BofS version. Actually wanted the triceps bar because it would have taken care of most of my exercises but it was/is sold out so went for the jumbo bar instead. Arrived pretty quickly, finish somewhat grainy and knurling rather aggressive, which I prefer. Like other "home gym" guys, I don't have a dedicated gym, just the rack and other gear jammed in my living area, which also includes a TV, piano, sofas and a 7-foot Nosferatu. Because of the space issue, Nosferatu will likely have to relocate to the garage.