Hot & Cold Breast Therapy Packs

Those first few days when my milk came in were brutal, the engorgement was so painful! I lived with these packs tucked into my nursing bra, using them cold right after a feed was the only thing that brought the swelling down

I pop these in the microwave for about 15 seconds (love that they heat up so fast) and wrap them around my pump flanges. It has significantly cut down my pumping time and I’m definitely seeing more ounces in the bottle

I pop them in the microwave for a few seconds and the heat provides such quick relief and the teardrop shape is brilliant because it actually covers the areas that get sore without being bulky