an easy-to-follow guide to calculating + tracking your macros for accelerated results
SIMPLIFIED STEP-BY-STEP PROCESS TO CALCULATE YOUR MACROS
LEARN MACRO TWEAKS TO LOSE FAT, GAIN MUSCLE OR MAINTAIN YOUR WEIGHT
EVERYTHING YOU NEED TO KNOW (WITHOUT THE EXCESS THAT IS OVERWHELMING)
FULL DAY OF EATING SAMPLE
EAT YOUR WAY LEAN
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These 2 books have been so helpful. Makes learning about how to keep track of macros understandable and so many great recipes!!
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Amy · June 25, 2024
This is a great bundle! Highly recommend!!! I have been doing macros on and off for a year but this book really helped me understand how you get your numbers and ratios!
The recipe book has soooooo many recipes from over the years! I was surprised at how many that are included in this book.
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Kelly · June 20, 2023
Love the macro book! It’s super helpful as I started my macro journey! Recipes are awesome, too. So many tasty ideas