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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise

Name: Turner Publishing The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Brand: Turner Publishing
SKU: 43215028682968
Price: 15.95 USD
Availability: InStock

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Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their physical conditioning. The training has three key components: