Strength & Mobility Bundle

Great at-Home Strength and Mobility Tools

The bundle makes it easy to work on foot and ankle strength and mobility at home. The guides and videos are helpful for getting started, and I like having both tools in one set.

Seems to be targeting the right areas

I received the bundle a couple of weeks ago. Since then I am trying to use them 3 times a week. At first I found the day after using them, from my knees down were sore. My ankles have gotten weak over the last year due to some sport injuries, so that is the main reason for purchasing this bundle. It is a bit early into using these to say if they are the solution, however I do feel multiple areas around my ankle being targeted in the exercises, so that is a good sign.

I love the versatility and adaptability of the equipment

I've just started using the Incline Training Board and the Axis Board and love the versatility of both. The incline board is great for stretching the gastroc/soleus and toe extension but I also love the step down eccentric training. The Axis board has so many configurations I am still exploring what will be best for my feet/ankles. But I love that it will allow me to start at a lower level of difficulty and progress as I get stronger. Perfect!