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Quantity
1
Description
•16 Week Training and Nutritional guide (75 pages) •Leg focused Workout Program including 3 Leg Days •2 additional Upper Body days per week •Strength and Conditioning with Cardio & Core •Macro Nutrient breakdown •Full Vitamin guidance •Suppl...
Reviews
4.5
2 ratings
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1
Book
I don’t know why i thought it was going to be a book, must‘ve not read right. Other than that it‘s good