The Anti-Anxiety Notebook

Name: Flambette The Anti-Anxiety Notebook - The Anti-Anxiety Notebook
Brand: Flambette
SKU: 42585564381347
Price: 36.0 USD
Availability: InStock
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Designed by therapists, the Cognitive Behavioral Therapy (CBT)-based notebook entries are made to help you track your emotions, become more aware of thought patterns, and grow over time specifically to reduce anxiety and manage stress.100 J...