Fuel your performance. Don’t leave it to chance.
Carbohydrates are the body’s preferred fuel source during high intensity and endurance training. When sessions extend, output drops, not because of effort, but because of fuel.
Hydrate Perfor...
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Hydrate Perform - A Game Changer?
As a regular user of "Sports Drinks" your add comparing Hydrate Perform v Gatorade's etc caught my attention. I'll be using it as major part of my fueling and hydration regime in an upcoming 50K trail race - in a preparation for a future 100 mile race. It's worked well in training thus far. The real test comes in competition - I'll update further.