Whole Body Vibration Training Chart

I have not received my chart! Please track it down and forward to me.

Chart

I would rate this chart a 10 out of 10. It is very helpful. I plan on using it as soon as I can

Training Chart

This chart is very helpful in guiding me on what exercises you can do while standing on the Vibration machine. It is a compact size and I have it posted right in front of the machine so I can do the suggested exercises. It is an excellent guide!