Classic Acupressure Pillow

Shakti is part of my night time routine!

It’s the perfect ending to a stressful day.i never thought I would say that about lying on a bed of spikes. Listening to the 20 minute exercises has made a huge difference in my breathing. The breathing exercises have also been so beneficial even when I’m not on the mat. I’m walking taller and am so much calmer in my daily life. I really feel that I see things much more clearly. I’m hooked.

Love it!

I bought both the mat & the neck pillow and I love my purchase!! Definitely recommend it!

Thin line between pain and pleasure

Initially sharp and slightly uncomfortable but breathing through the first 2 mins helps you sink into it. I use it for my feet while working at my desk. Helpful to relieve momentary stress in my workday. I don't think I use it in conjunction w the mat as much as in its own under my desk. It wasn't a must have for my shakti experience.