SFS Hypertrophy Program: 12-Week 4 or 5-Day Split, or Customized
4.5 (1,234)
Sold 100+ last 30 days
20% off first order
$29.95
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Description
Looking to pack on some serious muscle mass? Our 12-week muscle-building program combines the latest research in exercise science with tried-and-true methods from the Golden Age of bodybuilding, all while making progress tracking simple. It...
Reviews
4.6
10 ratings
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LOVE IT!
On week 3 and can already tell a difference. I have tried so many programs, this one by far is the easiest to follow and by far the most bang for your buck! You will not be disappointed! Will be back for more programs after I finish my current one! I am currently on the 5 day split hypertrophy program! Week 3.
J
Jessica · April 20, 2025
The Best Yet!
Fantastically comprehensive! Year 6 of my bodybuilding journey and this already feels like the best yet. I'm already planning on repeating it. I've used various others from well known websites over the years and they don't come close to this. I love it!!
R
Robin · February 28, 2024
It is an excellent workout regimen and extremely educational regarding different exercises.