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1. Contains 92 of 102 essential vitamins and minerals.
2. Sea moss contains about 9 milligrams of iron per 100 grams, which means sea moss has 9 times more iron than chicken.
3. The seaweed is rich in protein, with 6 grams of protein per 100 grams of sea moss. Add it to your post workout smoothie for gains.
4. Sea moss contains iodine, th
