FF Leap foam layer on top provides lightweight, high-bounce cushioning for fast, responsive runs
FF Blast Plus foam layer on bottom ensures a stable, reliable base for all-paced training
Trampoline pod design amplifies energy return at toe-off for a lively, propulsive sensation
Engineered mesh upper offers breathable, secure fit and adapts to different paces and distances
Wide, stable outsole handles varied running surfaces with confidence
The Asics Superblast 3 is a non-plated performance trainer that brings more bounce and energy return to each step; a great option for any and all types of runs
Weight
250 g
Heel-to-Toe Drop
8 mm
Total Stack Height
37–45 mm
Upper Material
Engineered woven mesh
Outsole Material
Rubber
Closure Type
Lace-up
5.0
17 ratings
5
4
3
2
1
50 miles in and loving it.
A
Anonymous · August 31, 2026
Best Shoes Ever
I wish I would have found these 5 years ago...they are simply the best running shoes I've ever had.