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Crushed Red Pepper Flakes are exactly what say. Crushed Red Peppers. Sometimes only a crushing of Cayenne Chiles, some blends can contain a blend of peppers that are similar in heat to the Cayenne - which ranges around 30,000-50,000 Scoville Units. Crushed Red Peppers are a mixture of the skins and the seeds and are also known as the "Piz
