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WHY USE ECCENTRIC BENCH/SQUAT HOOKS? Enhanced muscle engagement: By emphasising the eccentric phase, where the muscle elongates under tension, these hooks can increase muscle strength and size more effectively than concentric-focused training. The eccentric phase is important because it generates greater muscle damage and stimulates more
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Eccentric weight droppers
Great product! Amazing for eccentric and isometric maximal loading. Fast delivery, Amazing service. A+ would recommend.