CS

The Counseling Store

Visit store

The Counseling Store

4.5 (123)

Using the T.I.P.P. Technique to Tolerate Distress Worksheet

Name: The Counseling Store Using the T.I.P.P. Technique to Tolerate Distress Worksheet - Using the T.I.P.P. Technique to Tolerate Distress Worksheet
Brand: The Counseling Store
SKU: 42560127041736
Price: 3.99 USD
Availability: InStock

4.5 (1,234)

Sold 100+ last 30 days

20% off first order

$3.99

Quantity

Color

Black

Quantity

Description

This worksheet describes the T.I.P.P. Technique used by advocates of DBT to deal with intense emotions. The acronym stands for: Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation. A chart is included for clients to...