This is the product description text that will appear here.
Quantity
1
Description
You're exhausted from overthinking, replaying the same thoughts, and carrying emotions you don't know how to release—this journal finally helps you let it all go.
🧠 Stop the mental spiral & racing thoughts
💭 Release heavy emotions...
Reviews
4.8
516 ratings
5
4
3
2
1
One was for myself & the other for a friend, we both find them very useful, it helps to get things off our chest & clear our minds of our worries & stresses in the world.
Such a great idea & so useful, it seems to help to write things down & offload thoughts into a book.
A genius must have created this book, I would recommend it to anyone who needs support, it’s well worth the money I spent 😁👍🏻
K
Karen · 2 days ago
Very clever emotive journal, I can only do a few pages occasionally as I am using it in conjunction with therapy and it’s well worth buying, good thoughtful questions to help reframe difficult traumatic memories.
P
Prudence · 4 days ago
I recently saw this online and it was just what I needed. I’ve only had the book for a few weeks so I am taking my time to work through it however the questions really are thought provoking and I look forward to completing the book.