Let It Go Journal

It’s been a game changer! I’ve suffered with my mental health since I was 12. Writing everything in the journal has really helped! It’s my way of letting it out, and it helps me understand myself so much more! Would 1000000% recommend!

One was for myself & the other for a friend, we both find them very useful, it helps to get things off our chest & clear our minds of our worries & stresses in the world. Such a great idea & so useful, it seems to help to write things down & offload thoughts into a book. A genius must have created this book, I would recommend it to anyone who needs support, it’s well worth the money I spent 😁👍🏻

Very clever emotive journal, I can only do a few pages occasionally as I am using it in conjunction with therapy and it’s well worth buying, good thoughtful questions to help reframe difficult traumatic memories.